Workshops

Sunday, Oct 4, Noon - 2 pm PST

Autumn Mindset: Editing

This is the time the leaves fall from the trees. 

We'll practice editing and deciding what to keep and what to let fall away for the season. 

We'll use mindset drills, the 6/3/6, journaling, and conversations to make editing, simplifying, and letting go fun. 

Sunday, Oct 11, Noon - 2 pm PST

Autumn Mindset: Preserving

Autumn is when the Yang of summer fades to Yin of winter. Like a garden moving to fall, the harvest is ending, so:

What do you want to preserve to get you through the winter?

What will be compost?

Sunday, Oct 18, Noon - 2 pm PST

Autumn Mindset: GO POP

GO POP is a simple system for working with goal setting, obstacles, planning, certainty, and uncertainty. Irt uses mental contrasting to define what you want and adapt to predictable obstacles. You don't need to chase motivation when you have a system.